Orthotics fitting & supply

Orthotics — Custom & Off-the-Shelf, Fitted Near You in St Leonards, Newcastle and Gosford

Whether you need a simple off-the-shelf insert or fully custom handmade orthotics, our team assesses your feet and gait in-clinic and fits you with the right option — not just a shoe that happens to fit orthotics, but orthotics that are actually right for you.

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PHOTO SPOT 1 — Hero image
In-clinic photo of a fitting in progress: Might (or a fitter) assessing a customer’s foot/gait, not a stock image.
Suggested alt text: “Physiotherapist assessing a customer’s foot for orthotics at Barefoot Freedom”
30+ years, family run
DVA approved provider
NDIS approved provider
Home Care Package eligible
Fitted by a Doctor of Physiotherapy
What
Off-the-shelf and custom handmade orthotics
Who it’s for
Diabetes, neuropathy, arthritis, plantar fasciitis, bunions, swollen feet, fall risk
Where
St Leonards · Newcastle/New Lambton · Gosford

What we see in the fitting room

We fit a lot of people who’ve already tried a 3D-scanned orthotic sent off to a factory and lightly adjusted in clinic — it’s quicker and cheaper, and I understand why people go that way first, but again and again they end up back in my fitting room asking for something that actually works. Trained by a pedorthist and a podiatrist, I make every orthotic custom by hand from start to finish, using traditional techniques: I choose each piece myself and grind and shave it down so the shell and padding are shaped to your foot specifically, fully customisable to your arch height, with a metatarsal bar and domes built in where you need them to offload the ball of your foot. Yet we know not everyone can have full custom orthotics thats why we have become a distributor of what we personally think are the best off the shelf orthotics such as OrthoLift.

What’s the difference between custom orthotics and off-the-shelf orthotics?

Off-the-shelf orthotics are pre-made inserts sized to fit your shoe, while custom orthotics are shaped from a mould or foot assessment of your own feet. Off-the-shelf works well for general comfort and support; custom is built when your feet need a more specific correction than a standard shape can give — we’ll tell you honestly which one you actually need, not sell you the more expensive option by default.

Off-the-shelf orthotics

  • Pre-made inserts fitted to your shoe size and foot shape in-clinic, same visit
  • Good general arch and heel support for everyday comfort
  • Lower cost than a custom device
  • A sensible starting point if you haven’t tried orthotics before
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PHOTO SPOT 7 — Product, top view
Suggested alt text: “Off-the-shelf orthotic insole, top view showing arch and heel support shape”
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PHOTO SPOT 8 — Product, fitted in shoe
Suggested alt text: “Off-the-shelf orthotic insole fitted inside a shoe”

Custom handmade orthotics

  • Made from a mould or foot assessment taken of your own feet in-clinic
  • Built for a specific correction — not just support, but a shape matched to how your foot actually moves
  • Typically the better option for more significant or ongoing foot conditions
  • May be covered under DVA, NDIS or a Home Care Package — see below
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PHOTO SPOT 9 — Custom orthotic
The finished custom device, or the mould/cast being taken — either works, just not a stock photo.
Suggested alt text: “Custom handmade orthotic moulded to a customer’s foot”

Off-the-shelf vs custom, side by side

 Off-the-ShelfCustom Handmade
Best forGeneral comfort, first-time orthotic usersSpecific corrections, ongoing or complex conditions
How it’s madePre-made, fitted to your foot and shoeMoulded or foot assessment from your own feet
TurnaroundSame visitAssessment first, device fitted at a follow-up visit
Assessment neededQuick in-clinic checkFull foot and gait assessment
Funded careCase by caseMay be covered under DVA, NDIS or Home Care Package

How an orthotics fitting works here

Book an assessment

Tell us what’s going on with your feet through our contact form and we’ll set up a time at your nearest clinic.

Foot & gait assessment

Might, our Doctor of Physiotherapy, checks how you stand, walk and where the pressure sits in your feet.

Off-the-shelf or custom

Straightforward cases are fitted with an off-the-shelf insert on the spot. More specific needs go to a custom mould or foot assessment.

Fit & follow-up

We check the fit in your actual shoes before you leave, and again at a follow-up if you’ve gone custom.

Who we fit orthotics for

Most people who come to us for orthotics are dealing with one of these — if you’re not sure where you fit, book an assessment and we’ll tell you honestly whether orthotics will help.

Diabetes & neuropathy Plantar fasciitis Arthritis Bunions Swollen feet Fall risk & balance issues Stroke recovery

What does custom orthotics cost?

Cost depends on what your assessment finds and which type of orthotic you need, so we won’t quote you a price before we’ve seen your feet. Book an assessment at one of our three clinics and we’ll walk you through the options and the cost before you commit to anything — no pressure, and no discount gimmicks, just a straight answer.

Can orthotics be covered by Medicare, DVA, NDIS or a Home Care Package?

If you’re a DVA client, an NDIS participant, or you have a Home Care Package, your orthotics may be fully or partially funded — we’re an approved provider for all three. Medicare rebates for orthotics generally need a referral and care plan from your GP, which we can talk you through at your appointment.

DVA

DVA

Approved provider for veterans’ footwear and orthotics.

Learn more on dva.gov.au →

NDIS

NDIS

Approved provider for NDIS participants.

Learn more on ndis.gov.au →

HCP

Home Care Package

Orthotics and fittings may be eligible under your package.

Learn more on myagedcare.gov.au →

Read more on our NDIS & funded care page.

What shoes work best with orthotics?

Shoes with a removable insole and enough depth in the toe box work best with orthotics, since the device needs room to sit properly without crowding your foot. Our orthotic-friendly footwear range and orthopaedic footwear collection are both built with that depth and adjustability in mind, so your new orthotics actually fit once you leave the clinic.

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PHOTO SPOT 2 — Product shot
An off-the-shelf orthotic insole next to (or inside) one of your orthotic-friendly shoe models.
Suggested alt text: “Off-the-shelf orthotic insole fitted inside an orthotic-friendly shoe”

How long do custom orthotics last?

Custom orthotics are built to hold up under normal daily wear, but how long yours last depends on your activity level, weight-bearing and the materials used. We check the fit at your follow-up visits and let you know honestly if it’s time to consider a replacement, rather than waiting for you to notice they’ve broken down.

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PHOTO SPOT 3 — Assessment in progress
Might (or fitter) examining a customer’s gait/stance, ideally mid-conversation rather than posed.
Suggested alt text: “Gait assessment for orthotics at Barefoot Freedom’s [location] clinic”

Do you need to see a podiatrist to get orthotics?

You don’t need a separate podiatrist visit — Might Nasrabadi, our in-house Doctor of Physiotherapy, assesses your feet and gait on-site and fits both off-the-shelf and custom orthotics in the one appointment. If you already have orthotics from a podiatrist, we can also fit shoes to work properly with them.

Orthotics — frequently asked questions

Off-the-shelf orthotics are pre-made inserts fitted to your shoe; custom orthotics are shaped from a mould or foot assessment of your own feet for a more specific correction. We’ll recommend whichever one actually suits your feet, not the more expensive option by default.

No — Might Nasrabadi, our in-house Doctor of Physiotherapy, assesses and fits orthotics on-site. If you already see a podiatrist, we can fit shoes to work with orthotics you already have.

It depends on your assessment and which type of orthotic you need, so we don’t quote a price sight unseen. Book an assessment and we’ll go through the cost before you commit.

They may be fully or partially funded — we’re an approved provider for DVA, NDIS and Home Care Packages. Medicare rebates generally require a GP referral and care plan.

It depends on your activity level and the materials used. We check the fit at follow-up visits and let you know if it’s time to consider a replacement.

Shoes with a removable insole and a deep toe box, so the orthotic has room to sit properly. Our orthotic-friendly and orthopaedic footwear ranges are both built with that in mind.

Orthotics fittings at all three clinics

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PHOTO SPOT 4
St Leonards clinic exterior/interior
Alt: “Barefoot Freedom St Leonards clinic storefront”

St Leonards

Shop 1, Lower Ground Floor, 205 Pacific Hwy
(entrance from Herbert St)
St Leonards NSW 2065
Phone: (02) 9438 5554
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PHOTO SPOT 5
Newcastle/New Lambton clinic exterior/interior
Alt: “Barefoot Freedom Newcastle clinic in New Lambton”

Newcastle / New Lambton

1/236 Lambton Rd
New Lambton NSW 2305

Phone: (02) 4965 5099
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PHOTO SPOT 6
Gosford clinic exterior/interior
Alt: “Barefoot Freedom Gosford clinic storefront”

Gosford

48 Mann St
Gosford NSW 2250

Phone: 0406 929 623

Ready for an orthotics assessment?

Tell us what’s going on with your feet and we’ll book you in at whichever clinic is closest — St Leonards, Newcastle or Gosford.

Book Your Orthotics Assessment
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